Alignment Technique - An Introduction Workshop
(click here for details)
Montréal: Weekend Workshop (2 days)
Septembre 6 et 7, 2008
12h-16h
4460 Chambord (coin mont-royal)
50$ before 15 aoüt/15 august
60$ after 15 aoüt/15 august
20$ registration deposit

Description (french to come) :

This is an introduction workshop to Alignment Technique with Rosy Simas.

In Alignment Technique workshops and classes, alignment is approached from both anatomical and body-felt viewpoints. Working on the deep structural level, we move towards gaining support through muscular and skeletal connections, and utilizing connectedness for moving through space. Classes are designed to aid the individual in getting the most out of what they have, helping the student move with greater ease, efficiency and power. We align the bones by using the muscles most responsible for the transfer of forces through the body. This requires a “letting go” of the more superficial muscles that hold us back from moving and fix the body in set patterns. Through mindful working, not exercising, of the muscles we can use them for support and realignment of the bones. These classes are based on the teachings of Barbara Mahler, master teacher of Klein technique.

No previous experience required.

Taught in English.

“When the bones are aligned we become connected, we become powerful and strong. The body becomes efficient and alive, and injuries often heal.” - Barbara Mahler/Susan Klein.